Hello friends! I hope 2022 is treating you right. I’m hearing from a lot of you that you’re feeling down, a little more so than usual, and having trouble pulling out of it. I want you to know you’re not alone. There’s research that finds this is actually the most depressing time of the year,Continue reading “Blue Monday: The Most Depressing Day of The Year?”
Meg Leahy, MS, NCC, BCC 