Blue Monday: The Most Depressing Day of The Year?

Hello friends! I hope 2022 is treating you right. I’m hearing from a lot of you that you’re feeling down, a little more so than usual, and having trouble pulling out of it. I want you to know you’re not alone. There’s research that finds this is actually the most depressing time of the year,Continue reading “Blue Monday: The Most Depressing Day of The Year?”

Community Mental Health Conference

On Saturday, November 19 in Wilmington, Delaware, I will be presenting a workshop on ADHD and College at the Community Mental Health Conference. Sponsored by The Mental Health Association in Delaware, the tenth annual Community Mental Health Conference will take place at the Doubletree Hotel in downtown Wilmington. This year’s conference theme is “Communities ComingContinue reading “Community Mental Health Conference”